THREE “15 MINUTE” HEALTHY HAIR TREATMENTS YOU CAN DO AT HOME
1. Pre-Shower Scalp Massage
Oil, dirt and skin cells collect on your scalp and even a regular shampoo and conditioner wash won’t be enough to properly remove this layer of built-up dirt. It’s worth investing in a scalp brush, but even without this handy tool you should add a 2 minute pre-shower scalp massage to your regular morning routine.
Start by rubbing the brush or the pads of your fingers over your scalp, making sure not to scratch with your fingernails. Removing the often hidden build-up of dirt from your scalp will help new hair grow through.
2. Condition For Moisture
Keeping your strands saturated, instead of becoming brittle and splitting, is vital for long-term hair growth. Shampoos and conditioners that contain shea butter, avocado oil, or argan oil will help moisturize your hair strands and keep them moisturized long after your hair dries.
3. Hot Oil Massages
One of the best and most luxurious treatments for softer, thicker and healthier hair is a hot oil treatment. A home-made oil treatment using jojoba oil, olive oil, or coconut oil will help increase blood circulation to the hair follicles, improve the condition of your scalp and may also help improve the strength of your hairs roots. Increased blood circulation in particular will help the hair follicles receive nutrients more efficiently.
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